Colleen is a Licensed Clinical Professional Counselor (LCPC) who helps midlife couples rediscover emotional connection and protect the long-term investment of their partnership.
Warm, direct, and deeply present, she specializes in guiding partners through the sensitive transition that often comes when children leave home—when couples must re-learn each other and decide how to move forward into their next life chapter - whether that is together or apart.
Expertise & Approach
Colleen meets couples where they are—tired, guarded, or unsure how to begin again—and helps them translate hope into practical steps. She focuses first on restoring emotional safety and mutual respect, then on rebuilding intimacy and trust through exercises, clear communication techniques, and guided conversations that reduce reactivity and increase connection.
Sessions are collaborative and goal-oriented, with homework designed to create small, sustainable shifts that accumulate into meaningful change.
What she helps couples achieve:
A realistic, hopeful stance Colleen does not promise overnight fixes—but she does bring steady expertise, practical tools, and compassionate accountability. She believes that even long-standing patterns can change when couples commit to learning new skills and practicing them together. If you want to refocus on your partnership and build a safer, more connected future, Colleen offers experienced, evidence-based guidance to help you get there.
THERAPEUTIC APPROACH
Colleen offers clients a comfortable and safe environment to confidentially explore and process relationship issues with expert guidance.
When and where appropriate, Colleen will respectfully identify and acknowledge unhelpful and unchecked thoughts, behavioral patterns, themes, biases, beliefs and assumptions that show up in session and that may cause issues in your life and in your relationships. She will encourage you to explore and consider what your true goals and values are, and assist you in identifying healthier alternatives that may lead to increased well-being, and improved relationships (with self and others).
Colleen believes there is not a "one-size-fits-all" therapeutic approach that works for everyone all the time, and so she utilizes the strengths of several evidence-based therapeutic treatments informed by Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy, Positive Psychology, Gottman Method, mindfulness, and other models to increase well-being and reduce distressing symptoms throughout therapy. She is also insight-oriented and uses mindfulness, psycho-education and other interventions, and enjoys identifying the positive strengths her clients possess.
MESSAGE FROM COLLEEN
"I am absolutely humbled and honored to walk beside my clients and support them through challenging times when they are not feeling as emotionally and/or mentally as well as they would like . To sit with my clients in this safe, sacred and confidential space is an indescribable honor and I am deeply thankful and grateful for my client's trust.
In my almost 50 years on this beautiful and sometimes confusing planet, I have personally experienced countless life-altering experiences including divorce, suicide of loved ones, traumas, grief, health issues, and major losses. It is these life experiences which has allowed me to be empathetic, nonjudgemental, understanding, and supportive in my role as a therapist.
Everyone has bruises. Everyone has a unique story and I don't pretend to fully understand how it feels to be in your situation. I am, however, here to listen to you, offer professional support, new perspectives, coping strategies and skills, and help you identify what is most important to you, and support your commitment to living a life in alignment with your values and goals."
Feeling Sick? Stay home!
If you have symptoms of a cold, RSV, the Flu, or any other contagious illness or disease in the past 14 days, please do not enter the office building and notify your therapist right away to either reschedule your appointment without penalty or to change your appointment from in-person to online Telehealth.
Telehealth is a great option for those individuals who are feeling under the weather. Telehealth can be done on a computer or via smartphone app. Ask your therapist about this free and convenient option.
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